Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Dinner Rolls, Whole Grain, Low Sodium, Smooth Top

Bread (Frozen) Bake Crafters Food Company Branded
214 Calories
7.1g Protein
42.9g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.5mg 14%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 14%
Carbs 42.9g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.5 MG 14%
Phosphorus, P 71 MG 6%
Potassium, K 143 MG 3%
Sodium, Na 179 MG 8%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About Dinner Rolls, Whole Grain, Low Sodium, Smooth Top

Dinner Rolls, Whole Grain, Low Sodium, Smooth Top is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 42.9g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread (Frozen) category.

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [As A Dough Conditioner] Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Cracked Wheat, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Salt, Corn Meal, Calcium Propionate (as a mold Inhibitor).

Dietary Information

Dinner Rolls, Whole Grain, Low Sodium, Smooth Top is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, Dinner Rolls, Whole Grain, Low Sodium, Smooth Top gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dinner Rolls, Whole Grain, Low Sodium, Smooth Top

See how Dinner Rolls, Whole Grain, Low Sodium, Smooth Top compares to other foods in terms of nutrition:

More in Bread (Frozen)

Browse all foods in the Bread (Frozen) category to compare nutrition facts and find the best options for your diet.

Ask AI about Dinner Rolls, Whole Grain, Low Sodium, Smooth Top
Hi! Ask me anything about Dinner Rolls, Whole Grain, Low Sodium, Smooth Top — nutrition, recipes, health benefits, or meal ideas.