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Dinner Rolls, White, Hearth Baked, Split Top, Individually Wrapped

Bread (Frozen) Bake Crafters Food Company Branded
250 Calories
10.7g Protein
53.6g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 53.6g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 500 MG 22%

Related Foods in Bread (Frozen)

Food Calories Protein Carbs Fat
Hot Dog Buns, Whole Grain, Low Sodium, Sliced, 6" 216 7.8g 41.2g 2.9g Muffins, Whole Grain, Apple Cinnamon, Individually Wrapped 274 4.4g 46.9g 8.9g Biscuits, Whole Grain, Honey Wheat, Tops, 3" 286 7.1g 42.9g 10.7g Muffins, Banana, Tray Pack 321 3.6g 50g 12.5g Biscuits, Whole Grain, Honey Wheat, Bottoms, 3" 286 7.1g 42.9g 10.7g Bagels, Whole Grain, Blueberry, Sliced, Individually Wrapped, 3.75" x 1.75" 263 8.8g 56.1g 1.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).

About Dinner Rolls, White, Hearth Baked, Split Top, Individually Wrapped

Dinner Rolls, White, Hearth Baked, Split Top, Individually Wrapped is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread (Frozen) category.

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% or less of the Following Ingredients: Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, L-Cysteine, Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate

Dietary Information

Dinner Rolls, White, Hearth Baked, Split Top, Individually Wrapped is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Dinner Rolls, White, Hearth Baked, Split Top, Individually Wrapped include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, Dinner Rolls, White, Hearth Baked, Split Top, Individually Wrapped gets 17% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dinner Rolls, White, Hearth Baked, Split Top, Individually Wrapped

See how Dinner Rolls, White, Hearth Baked, Split Top, Individually Wrapped compares to other foods in terms of nutrition:

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