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DILL HAVARTI PLANT-BASED CHEEZE SPREAD, DILL HAVARTI

Cheese Plant Perks LLC Branded
429 Calories
14.3g Protein
21.4g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 21.4g 8%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 7.1mg 40%
Potassium 529mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 20%
Carbs 21.4g 30%
Fat 35.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 7.1 MG 40%
Potassium, K 529 MG 11%
Sodium, Na 375 MG 16%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LUCERNE DAIRY FARMS, SHARP CHEDDAR CHEESE 393 21.4g 3.6g 32.1g ORGANIC MONTEREY JACK CHEESE 0 0g 0g 0g MOZZARELLA LOW-MOISTURE CHEESE, MOZZARELLA 321 21.4g 3.6g 25g MONTEREY JACK CHEESE WITH JALAPENO PEPPERS 357 25g 3.6g 28.6g ORGANIC COLBY AND MONTEREY JACK CHEESE, COLBY JACK 0 0g 0g 0g LUCERNE DAIRY FARMS, MEDIUM CHEDDAR CHEESE 321 28.6g 3.6g 21.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (40% DV).

About DILL HAVARTI PLANT-BASED CHEEZE SPREAD, DILL HAVARTI

DILL HAVARTI PLANT-BASED CHEEZE SPREAD, DILL HAVARTI is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 21.4g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CASHEWS*, FILTERED WATER, MCT OIL*, APPLE CIDER VINEGAR*, DRIED DILL*, NUTRITIONAL YEAST*, SEA SALT, CULTURES.

Dietary Information

Notable micronutrients in DILL HAVARTI PLANT-BASED CHEEZE SPREAD, DILL HAVARTI include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, DILL HAVARTI PLANT-BASED CHEEZE SPREAD, DILL HAVARTI gets 13% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DILL HAVARTI PLANT-BASED CHEEZE SPREAD, DILL HAVARTI

See how DILL HAVARTI PLANT-BASED CHEEZE SPREAD, DILL HAVARTI compares to other foods in terms of nutrition:

More in Cheese

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