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DIETZ & WATSON, MONTEREY JACK BLUE CHEESE

Cheese Dietz & Watson Inc. Branded
381 Calories
23.8g Protein
4.8g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 429mg 19%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 38%
Carbs 4.8g 8%
Fat 33.3g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 429 MG 19%

Related Foods in Cheese

Food Calories Protein Carbs Fat
4% COTTAGE CHEESE WITH PINEAPPLE 115 8.9g 12.4g 3.1g QUESO FRESCO AUTHENTIC MEXICAN-STYLE FRESH CHEESE 321 21.4g 3.6g 25g PARMESAN 100% GRATED CHEESE, PARMESAN 400 40g 0g 30g GOUDA CHEESE SLICES, GOUDA 348 21.7g 4.4g 30.4g GARLIC & HERB GOAT CHEESE, GARLIC & HERB 286 14.3g 3.6g 21.4g GOAT CHEESE 286 14.3g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).

About DIETZ & WATSON, MONTEREY JACK BLUE CHEESE

DIETZ & WATSON, MONTEREY JACK BLUE CHEESE is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 4.8g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURE WHOLE MILK, SALT, ENZYMES, NATURAL BLUE CHEESE FLAVOR, PENICILLUM ROCQUEFORTI, SPICES.

Dietary Information

DIETZ & WATSON, MONTEREY JACK BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DIETZ & WATSON, MONTEREY JACK BLUE CHEESE include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, DIETZ & WATSON, MONTEREY JACK BLUE CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DIETZ & WATSON, MONTEREY JACK BLUE CHEESE

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More in Cheese

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