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DIETZ & WATSON DIETZ & DATS PREMIUM SNACK PACK, 3 OZ

459 Calories
24.7g Protein
12.9g Carbs
34.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 459
% Daily Value*
Total Fat 34.1g 44%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 953mg 41%
Total Carbohydrate 12.9g 5%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 271mg 21%
Iron 26.1mg 145%
Potassium 447mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 34%
Carbs 12.9g 18%
Fat 34.1g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 271 MG 21%
Iron, Fe 26.1 MG 145%
Potassium, K 447 MG 10%
Sodium, Na 953 MG 41%

Nutrition Highlights

  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (21% DV).
  • Rich source of Iron, Fe (145% of Daily Value per 100g).
  • Good source of Sodium, Na (41% DV).

About DIETZ & WATSON DIETZ & DATS PREMIUM SNACK PACK, 3 OZ

DIETZ & WATSON DIETZ & DATS PREMIUM SNACK PACK, 3 OZ is a high-calorie food with 459 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.7g of protein, 12.9g of carbohydrates, and 34.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

MILANO SALAMI: PORK, SALT, AND LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, GARLIC, SODIUM NITRITE, ASIAGO CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, SALTED ALMONDS: ALMONDS DRY ROASTED, SALT, TOASTED CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT

Dietary Information

DIETZ & WATSON DIETZ & DATS PREMIUM SNACK PACK, 3 OZ is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DIETZ & WATSON DIETZ & DATS PREMIUM SNACK PACK, 3 OZ include Iron, Fe (145% DV) , Sodium, Na (41% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 459 calories per 100 grams, DIETZ & WATSON DIETZ & DATS PREMIUM SNACK PACK, 3 OZ gets 22% of its calories from protein, 11% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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