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DICED PINEAPPLES & MANGOS

Frozen Fruit & Fruit Juice Concentrates Dole Packaged Foods, LLC Branded
64 Calories
0.7g Protein
14.3g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 1.4g 5%
Total Sugars 11.4g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 14.3g 95%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Potassium, K 136 MG 3%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
BLUEBERRIES 45 0.7g 12.3g 0.7g BERRY MEDLEY 49 0.8g 12.3g 0.4g BLUEBERRIES 50 0.7g 12.1g 0.7g WHOLE BLUEBERRIES 50 0.7g 12.1g 0.7g ICE 0 0g 0g 0g GRAPE JUICE COCKTAIL FROZEN CONCENTRATE, GRAPE 233 1.7g 61.7g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0g per 100g).

About DICED PINEAPPLES & MANGOS

DICED PINEAPPLES & MANGOS is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 14.3g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

PINEAPPLE AND MANGO.

Dietary Information

DICED PINEAPPLES & MANGOS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, DICED PINEAPPLES & MANGOS gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DICED PINEAPPLES & MANGOS

See how DICED PINEAPPLES & MANGOS compares to other foods in terms of nutrition:

More in Frozen Fruit & Fruit Juice Concentrates

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