DICED PEARS IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About DICED PEARS IN LIGHT SYRUP
DICED PEARS IN LIGHT SYRUP is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 16.8g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
PEARS, WATER, SUGAR, ASCORBIC ACID (VITAMIN C), CITRIC ACID, NATURAL FLAVORING.
Dietary Information
DICED PEARS IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DICED PEARS IN LIGHT SYRUP include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, DICED PEARS IN LIGHT SYRUP gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DICED PEARS IN LIGHT SYRUP
See how DICED PEARS IN LIGHT SYRUP compares to other foods in terms of nutrition:
- DICED PEARS IN LIGHT SYRUP vs YELLOW CLING SLICED PEACHES IN PEAR JUICE FROM CONCENTRATE AND WATER
- DICED PEARS IN LIGHT SYRUP vs FRUIT COCKTAIL PEACHES, PEARS, GRAPES, PINEAPPLE AND CHERRIES IN PEAR JUICE FROM CONCENTRATE, FRUIT COCKTAIL
- DICED PEARS IN LIGHT SYRUP vs RED TART PITTED CHERRIES IN WATER
- DICED PEARS IN LIGHT SYRUP vs HALVED YELLOW CLING PEACHES IN 100% FRUIT JUICE, FRUIT JUICE
More in Canned Fruit
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