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DICED BUTTERNUT SQUASH

Frozen Vegetables Wegmans Food Markets, Inc. Branded
47 Calories
1.2g Protein
11.8g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.8g 4%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.7mg 4%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 9%
Carbs 11.8g 91%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 180 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SWEET PEAS 71 4.7g 11.8g 0g SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES, SUCCOTASH 106 4.7g 22.4g 0.6g SAUCED CHEESY BROCCOLI, SAUCED 53 2.6g 4.4g 2.2g BROCCOLI FLORETS PREMIUM VEGETABLES 29 2.4g 3.5g 0g SAUCED MARINARA TUSCAN VEGETABLES, SAUCED 61 2.0g 7.1g 2.6g RECIPE READY GRILLING BLEND 23 1.1g 4.6g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About DICED BUTTERNUT SQUASH

DICED BUTTERNUT SQUASH is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BUTTERNUT SQUASH.

Dietary Information

DICED BUTTERNUT SQUASH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, DICED BUTTERNUT SQUASH gets 10% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DICED BUTTERNUT SQUASH

See how DICED BUTTERNUT SQUASH compares to other foods in terms of nutrition:

More in Frozen Vegetables

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