DICED AVOCADOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 560 MG | 12% | |
| Sodium, Na | 130 MG | 6% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About DICED AVOCADOS
DICED AVOCADOS is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 6g of carbohydrates, and 14g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
AVOCADO, SALT, ASCORBIC ACID, CITRIC ACID.
Dietary Information
DICED AVOCADOS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 160 calories per 100 grams, DICED AVOCADOS gets 5% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DICED AVOCADOS
See how DICED AVOCADOS compares to other foods in terms of nutrition:
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- DICED AVOCADOS vs BLOOD ORANGE (CONCENTRATE)*
- DICED AVOCADOS vs BERRY AWESOME ACAI PROTEIN SMOOTHIES FLAVORED GREEK YOGURT CUBES
- DICED AVOCADOS vs UNSWEETENED WHOLE STRAWBERRIES, UNSWEETENED
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