DICED APPLE PARFAIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.9 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).
About DICED APPLE PARFAIT
DICED APPLE PARFAIT is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 25.8g of carbohydrates, and 2.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, KOSHER GELATIN, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], VITAMIN A PALMITATE, VITAMIN D3), APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT]), GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG).
Dietary Information
DICED APPLE PARFAIT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DICED APPLE PARFAIT include Vitamin C, total ascorbic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, DICED APPLE PARFAIT gets 11% of its calories from protein, 73% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DICED APPLE PARFAIT
See how DICED APPLE PARFAIT compares to other foods in terms of nutrition:
- DICED APPLE PARFAIT vs SPICED PEAR ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, SPICED PEAR
- DICED APPLE PARFAIT vs VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT, VANILLA
- DICED APPLE PARFAIT vs POMEGRANATE & PASSION FRUIT ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, POMEGRANATE & PASSION FRUIT
- DICED APPLE PARFAIT vs PEACH ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, PEACH
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