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DESSERTS

Puddings & Custards Lakeview Farms, LLC Branded
137 Calories
2.6g Protein
22.9g Carbs
3.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 106mg 5%
Total Carbohydrate 22.9g 8%
Dietary Fiber 0.4g 1%
Total Sugars 19.4g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 9%
Carbs 22.9g 79%
Fat 3.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 0.2 MG 1%
Sodium, Na 106 MG 5%

About DESSERTS

DESSERTS is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 22.9g of carbohydrates, and 3.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

MILK, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, CREAM, WHOLE EGGS, MODIFIED CORN STARCH, CARRAGEENAN, SALT, DEXTROSE, CARAMEL (COLOR), SUGAR, SODIUM ALGINATE, POTASSIUM SORBATE (PRESERVATIVE), LOCUST BEAN GUM, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM CHLORIDE, YELLOW 5, YELLOW 6.

Calorie Breakdown

At 137 calories per 100 grams, DESSERTS gets 8% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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