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DENYSE'S TURKEY CHILI WITH BEANS

Chili & Stew My Fit Foods Branded
102 Calories
9.4g Protein
8.2g Carbs
3.7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 384mg 17%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2g 7%
Total Sugars 2.5g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 44%
Carbs 8.2g 38%
Fat 3.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.2 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 384 MG 17%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
SMOKY CHIPOTLE, CHILI 73 3.7g 13.9g 0.6g CHILI WITH BEANS 126 4.9g 12.2g 6.5g SOUTHWEST CHICKEN CHILI 86 7.8g 5.7g 3.3g STUFFED CABBAGE 222 3.0g 19.2g 15.2g ANGUS STEAK CHILI WITH BEANS 106 10.2g 9.0g 3.3g BRUNSWICK STEW 75 4.0g 8.8g 2.6g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.

About DENYSE'S TURKEY CHILI WITH BEANS

DENYSE'S TURKEY CHILI WITH BEANS is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.4g of protein, 8.2g of carbohydrates, and 3.7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

GROUND TURKEY, BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT), PEELED TOMATOES (VINE RIPENED TOMATOES WITH ADDED TOMATO JUICE, SALT, CITRIC ACID, BASIL), TOMATO PUREE (TOMATOES, SALT), TOMATOES (TOMATOES WITH JUICE, WATER, CHOPPED GREEN CHILI PEPPERS, SALT, CALCIUM CHLORIDE, CITRIC ACID, FLAVORS, SPICES), RED BELL PEPPERS, YELLOW BELL PEPPERS, YELLOW ONION, CELERY, SEASONING (SALT, RED PEPPER, BLACK PEPPER, CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC POWDER], GARLIC), SEASONING (SALT, DEHYDRATED GARLIC, DEHYDRATED RED AND GREEN PEPPERS, DEHYDRATED ONION, CHILI PEPPER AND OTHER SPICES, RED PEPPER, CITRIC ACID, SUGAR, FLAVORS), GARLIC, GARLIC PEPPER SEASONING (GARLIC, BLACK PEPPER, SALT, BROWN SUGAR, ONION, RED BELL PEPPERS, PARSLEY, AND GARLIC OIL), DEHYDRATED ONION, CHILI POWDER (CHILI PEPPER, SPICES, SALT, AND GARLIC), SEASONING (SPICES, SUGAR, RED AND GREEN BELL PEPPERS, TOMATO, ONION, GARLIC, CITRIC ACID, FLAVOR), PARSLEY, SEASONING (SPICES (INCLUDING BLACK PEPPER, WHITE PEPPER AND RED PEPPER), SALT, GARLIC, ONION, RED AND GREEN BELL PEPPERS, CHILI PEPPER, CITRIC ACID, FLAVOR, EXTRACTIVES OF CAPSICUM, AND JALAPENO PEPPERS), CUMIN, RED PEPPER FLAKES.

Calorie Breakdown

At 102 calories per 100 grams, DENYSE'S TURKEY CHILI WITH BEANS gets 37% of its calories from protein, 32% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DENYSE'S TURKEY CHILI WITH BEANS

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