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DELUXE EGG & CHEESE FLATBREAD BREAKFAST SANDWICH, DELUXE EGG & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals The Kellogg Company Branded
200 Calories
8.4g Protein
23.2g Carbs
8.4g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 8.4g 11%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 611mg 27%
Total Carbohydrate 23.2g 8%
Dietary Fiber 3.2g 11%
Total Sugars 4.2g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 1.5mg 8%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 21%
Carbs 23.2g 58%
Fat 8.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 1.5 MG 8%
Potassium, K 158 MG 3%
Sodium, Na 611 MG 27%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (27% DV).

About DELUXE EGG & CHEESE FLATBREAD BREAKFAST SANDWICH, DELUXE EGG & CHEESE

DELUXE EGG & CHEESE FLATBREAD BREAKFAST SANDWICH, DELUXE EGG & CHEESE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 23.2g of carbohydrates, and 8.4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

SCRAMBLED EGG PATTY (WHOLE EGGS, WHEY, EGG WHITES, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, CONTAINS TWO PERCENT OR LESS OF DICALCIUM PHOSPHATE, SALT, SODIUM BICARBONATE, XANTHAN GUM, GUAR GUM, CITRIC ACID, PEPPER), MULTIGRAIN FLATBREAD (WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], YEAST, SUGAR, WHEAT GLUTEN, OAT FIBER, WHEAT BRAN, CONTAINS 2% OR LESS OF MODIFIED WHEAT STARCH, VINEGAR, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, ROLLED WHEAT, CULTURED WHEAT STARCH, RYE NUGGETS, CORN GRITS, ROLLED OATS, MONOGLYCERIDES, RYE FLAKES, SODIUM STEAROYL LACTYLATE, TRITICALE FLAKES, BROWN RICE FLOUR, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, GUAR GUM, BARLEY FLAKES, HULLED MILLET, WHOLE FLAX SEED, ENZYMES, ASCORBIC ACID, CALCIUM PROPIONATE [PRESERVATIVE]), PASTEURIZED PROCESS CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, ANNATTO EXTRACT FOR COLOR, PAPRIKA EXTRACT FOR COLOR, ENZYMES).

Dietary Information

Notable micronutrients in DELUXE EGG & CHEESE FLATBREAD BREAKFAST SANDWICH, DELUXE EGG & CHEESE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, DELUXE EGG & CHEESE FLATBREAD BREAKFAST SANDWICH, DELUXE EGG & CHEESE gets 17% of its calories from protein, 46% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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