DELISHAVED SMOKED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,158 MG | 50% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About DELISHAVED SMOKED HAM
DELISHAVED SMOKED HAM is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.0g of protein, 1.8g of carbohydrates, and 10.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
HAM, WATER, SALT, LESS THAN 2% OF CORN SYRUP, FLAVORINGS, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, MODIFIED CORN STARCH, SODIUM PHOSPHATES, SODIUM NITRITE, MALTODEXTRIN.
Dietary Information
DELISHAVED SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in DELISHAVED SMOKED HAM include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 158 calories per 100 grams, DELISHAVED SMOKED HAM gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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