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DELICIOUSLY SOFT COOKIES & CREME COOKIES

Cookies & Biscuits SPARTAN Branded
421 Calories
2.6g Protein
68.4g Carbs
15.8g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 500mg 22%
Total Carbohydrate 68.4g 25%
Dietary Fiber 2.6g 9%
Total Sugars 47.4g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 3%
Carbs 68.4g 79%
Fat 15.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.8 MG 21%
Sodium, Na 500 MG 22%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ULTIMATE ASSORTMENT COOKIE 500 7.1g 64.3g 28.6g SANDWICH COOKIES, LEMON CREME 471 2.9g 73.5g 20.6g COOKIES, GINGER SNAPS 467 3.3g 73.3g 16.7g SANDWICH CREME COOKIES, VANILLA 459 5.4g 73.0g 16.2g CHOCOLATE SANDWICH CREME COOKIES, ORIGINAL 459 5.4g 70.3g 18.9g COOKIES 484 3.2g 61.3g 22.6g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (22% DV).

About DELICIOUSLY SOFT COOKIES & CREME COOKIES

DELICIOUSLY SOFT COOKIES & CREME COOKIES is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 68.4g of carbohydrates, and 15.8g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO-AND DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS, INVERT SUGAR, COOKIE BITS (WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING [PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS], CANOLA OIL, COCOA [PROCESSED WITH ALKALI], UNSWEETENED CHOCOLATE, SALT, BAKING SODA, SOY LECITHIN), CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), WATER, FRUCTOSE, FOOD STARCH-MODIFIED, SKIM MILK, CORNSTARCH, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, SALT, POLYSORBATE 60, SOY LECITHIN (EMULSIFIER).

Dietary Information

Notable micronutrients in DELICIOUSLY SOFT COOKIES & CREME COOKIES include Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, DELICIOUSLY SOFT COOKIES & CREME COOKIES gets 2% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DELICIOUSLY SOFT COOKIES & CREME COOKIES

See how DELICIOUSLY SOFT COOKIES & CREME COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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