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DELICIOUS WARM MEAL

Frozen Dinners & Entrees MANN'S Branded
74 Calories
3.7g Protein
11.4g Carbs
2.0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 228mg 10%
Total Carbohydrate 11.4g 4%
Dietary Fiber 1.7g 6%
Total Sugars 3.0g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 0.7mg 4%
Potassium 302mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 22%
Carbs 11.4g 67%
Fat 2.0g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 0.7 MG 4%
Potassium, K 302 MG 6%
Sodium, Na 228 MG 10%

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Food Calories Protein Carbs Fat
BROCCOLI & CHEESE FILLED WITH BROCCOLI FLORETS AND A CREAMY BLEND OF SWISS AND AMERICAN CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, BROCCOLI & CHEESE 157 15.7g 4.3g 8.6g BLACK BEAN & CHEESE ENCHILADA 110 3.5g 19.4g 2.2g LIGHT & LEAN SOFT TACO FIESTA 101 3.1g 17.6g 2.0g PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS, PASTA & VEGGIES 106 4.9g 15.9g 2.6g STIR-FRY ASIAN NOODLE MADE WITH ORGANIC RICE NOODLES, VEGETABLES & TOFU, STIR-FRY 106 3.5g 17.0g 2.8g THAI STIR- FRY 115 3.0g 16.7g 4.1g

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About DELICIOUS WARM MEAL

DELICIOUS WARM MEAL is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 11.4g of carbohydrates, and 2.0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

VEGETABLES (CAULIFLOWER, KALE, KOHLRABI, SWEET POTATOES), BLACK BEAN AND CORN SALSA (CORN, BLACK BEANS, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), RED PEPPERS, ONIONS, TOMATO PASTE, JALAPENO PEPPERS, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF EXTRACTIVES OF PAPRIKA, CHIPOTLE PEPPER PUREE (WATER, DRIED CHIPOTLE PEPPERS), CITRIC ACID, LIME JUICE CONCENTRATE, GARLIC, GARLIC POWDER, SPICES, RED CHILI PEPPER, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), SALT, SUGAR), CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POWDERED CELLULOSE (PREVENTS CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR)).

Dietary Information

DELICIOUS WARM MEAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 74 calories per 100 grams, DELICIOUS WARM MEAL gets 20% of its calories from protein, 62% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

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