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DELICIOUS & HEALTHY GROUND FILBERTS

Herbs & Spices Lieber Chocolate & Food Products Co. Branded
643 Calories
17.9g Protein
21.4g Carbs
60.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 60.7g 78%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 21.4g 21%
Fat 60.7g 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.9 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 18 MG 1%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
SALAD DELIGHT, ORIGINAL 0 0g 0g 0g LEMON PEPPER 0 0g 0g 0g ITALIAN SEASONING 0 0g 0g 0g PRIME ANGUS RUB 0 0g 0g 0g LEMON PEPPER SALT-FREE BLENDS 0 0g 0g 0g SEASONING & RUB 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About DELICIOUS & HEALTHY GROUND FILBERTS

DELICIOUS & HEALTHY GROUND FILBERTS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 60.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

GROUND FILBERTS

Dietary Information

DELICIOUS & HEALTHY GROUND FILBERTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELICIOUS & HEALTHY GROUND FILBERTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, DELICIOUS & HEALTHY GROUND FILBERTS gets 11% of its calories from protein, 13% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DELICIOUS & HEALTHY GROUND FILBERTS

See how DELICIOUS & HEALTHY GROUND FILBERTS compares to other foods in terms of nutrition:

More in Herbs & Spices

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