DELICIOUS GOLDEN VEGETABLE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 8 MG | 44% | |
| Sodium, Na | 8,222 MG | 357% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (44% DV).
- Rich source of Sodium, Na (357% of Daily Value per 100g).
About DELICIOUS GOLDEN VEGETABLE SOUP
DELICIOUS GOLDEN VEGETABLE SOUP is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.2g of protein, 44.4g of carbohydrates, and 11.1g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
FREEZE-DRIED MISO (WATER, SOYBEANS, CULTURED RICE, SALT, SOYBEAN POWDER), ONION POWER, GREEN ONION, PARSLEY.
Dietary Information
DELICIOUS GOLDEN VEGETABLE SOUP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DELICIOUS GOLDEN VEGETABLE SOUP include Sodium, Na (357% DV) , and Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, DELICIOUS GOLDEN VEGETABLE SOUP gets 27% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DELICIOUS GOLDEN VEGETABLE SOUP
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