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DELI STYLE TUNA SALAD

Sushi Branded
94 Calories
15.3g Protein
3.5g Carbs
1.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 541mg 24%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 15.3g 31%
Vitamin D 24mcg 120%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 74%
Carbs 3.5g 17%
Fat 1.8g 9%

Vitamins

Nutrient Amount % DV
Niacin 9.4 MG 59%
Vitamin B-6 0.2 MG 14%
Vitamin B-12 7.1 UG 294%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 200 MG 4%
Sodium, Na 541 MG 24%
Selenium, Se 66 UG 120%

Related Foods in Sushi

Food Calories Protein Carbs Fat
SUPREME CALIFORNIA ROLL WITH PICKLED VEGETABLES 131 3.0g 23.2g 3.5g POKE BOWL, POKE 170 8g 29g 2g AVOCADO, CUCUMBER, AND SURIMI TOPPED WITH SHRIMP 156 4.4g 27.8g 3.3g 9PC SASHIMI COMBO, COMBO 81 11.6g 2.3g 2.6g LOUISIANA ROLL QBR, LOUISIANA 142 3.4g 20.2g 5.7g VERY VEGGIE PLATTER SM BR, VERY VEGGIE 142 2.2g 24.0g 4.4g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of protein with 15.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Selenium, Se (120% of Daily Value per 100g).
  • Rich source of Niacin (59% of Daily Value per 100g).

About DELI STYLE TUNA SALAD

DELI STYLE TUNA SALAD is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.3g of protein, 3.5g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Sushi category.

Ingredients

LIGHT TUNA, WATER, WATER CHESTNUTS, VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CELERY, CURED CUCUMBERS, EGG YOLK, ONION POWDER, MUSTARD FLOUR, MODIFIED FLOUR STARCH (CORN), SALT, SUGAR, DEXTROSE, CARRAGEENAN, XANTHAN GUM, CELLULOSE GEL, GUAR GUM, NATURAL FLAVORS, SODIUM CARBOXYMETHYLCELLULOSE, CALCIUM CHLORIDE, COLOR ADDED

Dietary Information

DELI STYLE TUNA SALAD is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DELI STYLE TUNA SALAD include Vitamin B-12 (294% DV) , Selenium, Se (120% DV) , Niacin (59% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, DELI STYLE TUNA SALAD gets 65% of its calories from protein, 15% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

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