DELI STYLE CHOPPED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 811 MG | 35% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- Good source of Sodium, Na (35% DV).
About DELI STYLE CHOPPED HAM
DELI STYLE CHOPPED HAM is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.8g of protein, 10.8g of carbohydrates, and 16.2g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
HAM, NATURAL PORK BROTH, DEXTROSE, CORN SYRUP, 2% OR LESS OF THE FOLLOWING: SALT, MODIFIED CORN STARCH, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in DELI STYLE CHOPPED HAM include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 243 calories per 100 grams, DELI STYLE CHOPPED HAM gets 18% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DELI STYLE CHOPPED HAM
See how DELI STYLE CHOPPED HAM compares to other foods in terms of nutrition:
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- DELI STYLE CHOPPED HAM vs DELI SLICED WHITE TURKEY
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