DELI REDUCED SODIUM HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 661 MG | 29% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Good source of Sodium, Na (29% DV).
About DELI REDUCED SODIUM HAM
DELI REDUCED SODIUM HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 1.8g of carbohydrates, and 4.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
HAM, WATER, CONTAINS 2% OR LESS OF DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE.
Dietary Information
DELI REDUCED SODIUM HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in DELI REDUCED SODIUM HAM include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, DELI REDUCED SODIUM HAM gets 60% of its calories from protein, 7% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DELI REDUCED SODIUM HAM
See how DELI REDUCED SODIUM HAM compares to other foods in terms of nutrition:
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- DELI REDUCED SODIUM HAM vs HONEY-ROASTED TURKEY BREAST
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