DELI CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (31% DV).
About DELI CRACKERS
DELI CRACKERS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 10.7g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC ASIAGO CHEESE (ORGANIC CULTURED MILK, ENZYMES, SALT), ORGANIC RED BELL PEPPER, ORGANIC FLAX SEEDS, ORGANIC BROWN SUGAR, ORGANIC PALM OIL, WATER, SEA SALT AND YEAST.
Dietary Information
DELI CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DELI CRACKERS include Sodium, Na (31% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, DELI CRACKERS gets 12% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DELI CRACKERS
See how DELI CRACKERS compares to other foods in terms of nutrition:
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