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DELI CHICKEN WITH RICE & BROCCOLI

Other Deli Publix Super Markets, Inc. Branded
129 Calories
6.4g Protein
24.6g Carbs
1.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 379mg 16%
Total Carbohydrate 24.6g 9%
Dietary Fiber 1.1g 4%
Total Sugars 11.4g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 20%
Carbs 24.6g 75%
Fat 1.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 1%
Sodium, Na 379 MG 16%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
ROASTED RED POTATOES WITH ROSEMARY 100 1.8g 16.4g 3.2g CHICKEN POT PIE 103 4.9g 12.1g 3.6g LIME CILANTRO RICE 150 2.7g 32.7g 0.5g ROASTED CAULIFLOWER & ONION QUICHE 255 7.1g 17.7g 17.7g GENERAL TSOS CHICKEN 179 5.7g 30g 4.3g FLORENTINE GARLIC CHICKEN SAUSAGE OVER HERB VEGGIES 89 5.7g 7.7g 4.1g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About DELI CHICKEN WITH RICE & BROCCOLI

DELI CHICKEN WITH RICE & BROCCOLI is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 24.6g of carbohydrates, and 1.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

WHITE RICE (WHITE RICE [WATER, WHITE RICE], SOYBEAN OIL, EMULSIFIER [MALTODEXTRIN, MONOGLYCERIDE, SOY LECITHIN, XANTHAN GUM, GUAR GUM, METHYLCELLULOSE, AND CITRIC ACID], VINEGAR), ORANGE SAUCE (ORANGE SAUCE [SUGAR, WATER, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT}, VINEGAR, MODIFIED CORN STARCH, ORANGE JUICE CONCENTRATE, SALT, DEHYDRATED ONION, NATURAL FLAVOR, CITRIC ACID, XANTHAN GUM, SPICES, GARLIC POWDER], SESAME SEED, FOOD STARCH-MODIFIED, DEHYDRATED GARLIC, XANTHAN GUM), GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, VINEGAR, DEHYDRATED MARINADE [MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, AND SALT], SEA SALT, GARLIC POWDER, BLACK PEPPER), VEGETABLE BLEND (BROCCOLI, RED PEPPERS, GLAZE [MALTODEXTRIN, MODIFIED FOOD STARCH {CORN, TAPIOCA}, METHYLCELLULOSE, AND XANTHAN GUM], VINEGAR).

Dietary Information

DELI CHICKEN WITH RICE & BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, DELI CHICKEN WITH RICE & BROCCOLI gets 20% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DELI CHICKEN WITH RICE & BROCCOLI

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More in Other Deli

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