DEL MONTE, FRUIT NATURALS, MANGO CHUNKS IN EXTRA LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.5 MG | 51% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).
About DEL MONTE, FRUIT NATURALS, MANGO CHUNKS IN EXTRA LIGHT SYRUP
DEL MONTE, FRUIT NATURALS, MANGO CHUNKS IN EXTRA LIGHT SYRUP is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 12.6g of carbohydrates, and 0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
MANGO, WATER, SUGAR, NATURAL FLAVOR, PRESERVATIVES (ASCORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE), CITRIC ACID, CALCIUM CHLORIDE.
Dietary Information
DEL MONTE, FRUIT NATURALS, MANGO CHUNKS IN EXTRA LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DEL MONTE, FRUIT NATURALS, MANGO CHUNKS IN EXTRA LIGHT SYRUP include Vitamin C, total ascorbic acid (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 51 calories per 100 grams, DEL MONTE, FRUIT NATURALS, MANGO CHUNKS IN EXTRA LIGHT SYRUP gets 4% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DEL MONTE, FRUIT NATURALS, MANGO CHUNKS IN EXTRA LIGHT SYRUP
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