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DEEP, YOGURT SMOOTHIE, ROSE

Yogurt Deep Foods Inc. Branded
81 Calories
2.7g Protein
14.2g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 42mg 2%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0g 0%
Total Sugars 13.9g
Protein 2.7g 5%
Vitamin D 34mcg 170%
Calcium 68mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 15%
Carbs 14.2g 77%
Fat 1.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.1 MG 6%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 11%
Niacin 1.7 MG 11%
Pantothenic acid 0.8 MG 17%
Vitamin B-6 0.2 MG 10%
Vitamin B-12 0.5 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 34 MG 8%
Sodium, Na 42 MG 2%
Zinc, Zn 1.3 MG 12%
Manganese, Mn 0 MG 0%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
NONFAT GREEK STRAINED YOGURT 53 10.6g 0g 0g SO DELICIOUS DAIRY FREE, CULTURED COCONUT MILK, VANILLA, VANILLA 88 0.6g 12.9g 3.5g ASIAN YOGURT, ACAI & BLUEBERRY 65 7.1g 8.8g 0g BANANA CREME FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, BANANA CREME 60 10g 6.7g 0g GREEK YOGURT, PINEAPPLE 67 8g 10g 0g GREEK YOGURT, PEACH ON THE BOTTOM 67 8g 9.3g 0g

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of Vitamin B-12 (21% DV).

About DEEP, YOGURT SMOOTHIE, ROSE

DEEP, YOGURT SMOOTHIE, ROSE is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 14.2g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, LIVE & ACTIVE PROBIOTIC BIFIDUS WITH S. THERMOPHILUS, L. BULGARICUS YOGURT CULTURES, CANE SUGAR, ROSE FLAVOR, NATURAL BEET COLOR, VITAMINS & MINERALS ADDED.

Dietary Information

DEEP, YOGURT SMOOTHIE, ROSE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DEEP, YOGURT SMOOTHIE, ROSE include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 81 calories per 100 grams, DEEP, YOGURT SMOOTHIE, ROSE gets 13% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DEEP, YOGURT SMOOTHIE, ROSE

See how DEEP, YOGURT SMOOTHIE, ROSE compares to other foods in terms of nutrition:

More in Yogurt

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