DEEP DISH PIZZA, SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 354 MG | 15% |
About DEEP DISH PIZZA, SPINACH
DEEP DISH PIZZA, SPINACH is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 30g of carbohydrates, and 11.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST: ENRICHED WHEAT FLOUR, (MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEMOLINA (SEMOLINA, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, SALT, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN. SAUCE: (TOMATOES (TOMATO, SALT, CITRIC ACID), OREGANO, BASIL, SUGAR, GARLIC POWDER, SALT, RED PEPPER FLAKES) CITRIC ACID USED FOR FLAVOR. SPINACH CHEESE BLEND: LOW MOISTURE WHOLE MILK MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), SPINACH, IMPORTED PARMESAN CHEESE (MADE FROM PASTEURIZED PART SKIM COW'S MILK, CULTURE, SALT, CORN STARCH, AND POWDERED CELLULOSE TO PREVENT CAKING, IMPORTED ROMANO CHEESE (SHEEP'S MILK, CHEESE, CULTURE, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, CALCIUM PROPIONATE.
Calorie Breakdown
At 262 calories per 100 grams, DEEP DISH PIZZA, SPINACH gets 13% of its calories from protein, 46% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DEEP DISH PIZZA, SPINACH
See how DEEP DISH PIZZA, SPINACH compares to other foods in terms of nutrition:
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