DEEP DISH PIE SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 31.2 MG | 173% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Rich source of Iron, Fe (173% of Daily Value per 100g).
About DEEP DISH PIE SHELLS
DEEP DISH PIE SHELLS is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 57.7g of carbohydrates, and 19.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Pastry Shells & Fillings category.
Ingredients
GARBANZO BEAN FLOUR, BUTTER, RICE FLOUR, CORNSTARCH, SUGAR & SALT.
Dietary Information
Notable micronutrients in DEEP DISH PIE SHELLS include Iron, Fe (173% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 462 calories per 100 grams, DEEP DISH PIE SHELLS gets 7% of its calories from protein, 50% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DEEP DISH PIE SHELLS
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