DEAN'S, COTTAGE CHESSE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 363 MG | 16% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 10.6g per 100g.
About DEAN'S, COTTAGE CHESSE
DEAN'S, COTTAGE CHESSE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.6g of protein, 4.4g of carbohydrates, and 4.4g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED NONFAT MILK, CREAM, LESS THAN 2% OF WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, ENZYME.
Dietary Information
DEAN'S, COTTAGE CHESSE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, DEAN'S, COTTAGE CHESSE gets 44% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DEAN'S, COTTAGE CHESSE
See how DEAN'S, COTTAGE CHESSE compares to other foods in terms of nutrition:
- DEAN'S, COTTAGE CHESSE vs FINELY SHREDDED MOZZARELLA, PROVOLONE, PARMESAN & ROMANO BLEND CHEESE, ITALIAN BLEND
- DEAN'S, COTTAGE CHESSE vs FANCY SHREDS FINELY SHREDDED MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO MEXICAN BLEND, MEXICAN BLEND
- DEAN'S, COTTAGE CHESSE vs FANCY SHREDS MOZZARELLA
- DEAN'S, COTTAGE CHESSE vs MOZZARELLA CHEESE
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