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DE LAND, CRISPY OATMEAL COOKIES

Cookies & Biscuits DE LAND Branded
421 Calories
10.5g Protein
63.2g Carbs
18.4g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 63.2g 23%
Dietary Fiber 5.3g 19%
Total Sugars 21.1g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 11%
Carbs 63.2g 69%
Fat 18.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.9 MG 11%
Sodium, Na 79 MG 3%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
STELLA D'ORO, BREAKFAST TRAETS, COOKIES, CHOCOLATE 429 4.8g 66.7g 16.7g CABRIONI, WAFERINI CACAO 535 5.8g 60.7g 29.7g VANILLA FLAVOR MARIAS COOKIES, VANILLA 0 0g 0g 0g LIL' DUTCH MAID, GINGER SNAPS COOKIES 400 3.3g 60g 15g TWIN DRAGON, ALMOND COOKIES WITH DICED ALMONDS 517 6.9g 58.6g 31.0g FOOD CLUB, HOMESTYLE FILLED COOKIES, STRAWBERRY 385 3.9g 61.5g 13.5g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About DE LAND, CRISPY OATMEAL COOKIES

DE LAND, CRISPY OATMEAL COOKIES is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 63.2g of carbohydrates, and 18.4g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

GLUTEN FREE ROLLED OATS, ALL PURPOSE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), CANE SUGAR, FILTERED WATER, ORGANIC PALM OIL, COCONUT MACAROON, VANILLA EXTRACT, BAKING POWDER, SEA SALT.

Dietary Information

DE LAND, CRISPY OATMEAL COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 421 calories per 100 grams, DE LAND, CRISPY OATMEAL COOKIES gets 10% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DE LAND, CRISPY OATMEAL COOKIES

See how DE LAND, CRISPY OATMEAL COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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