DDA, SWEETENED COCONUT FLAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- High in dietary fiber (17.9g per 100g), supporting digestive health.
About DDA, SWEETENED COCONUT FLAKE
DDA, SWEETENED COCONUT FLAKE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
DESICATED COCONUT PROCESSED WITH SUGAR WATER, PROPYLENE GLYCOL AND SALT. SODIUM METABISULFITE ADDED AS PRESERVATIVE
Dietary Information
DDA, SWEETENED COCONUT FLAKE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, DDA, SWEETENED COCONUT FLAKE gets 3% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DDA, SWEETENED COCONUT FLAKE
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