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DAVID SEEDS Lightly Salted with Black Pepper, 4.25 OZ

Nuts/Seeds Prepared/Processed Conagra Brands Branded
0 Calories
27.3g Protein
14.6g Carbs
52.7g Fat
12.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 52.7g 68%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 14.6g 5%
Dietary Fiber 12.7g 45%
Total Sugars 3.6g
Protein 27.3g 55%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 3.3mg 18%
Potassium 709mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.3g 29%
Carbs 14.6g 15%
Fat 52.7g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 3.3 MG 18%
Potassium, K 709 MG 15%
Sodium, Na 36 MG 2%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.7g per 100g), supporting digestive health.

About DAVID SEEDS Lightly Salted with Black Pepper, 4.25 OZ

DAVID SEEDS Lightly Salted with Black Pepper, 4.25 OZ is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.3g of protein, 14.6g of carbohydrates, and 52.7g of fat. It also contributes 12.7g of dietary fiber per serving. This food belongs to the Nuts/Seeds Prepared/Processed category.

Ingredients

Sunflower Seeds, High Oleic Canola Oil, Less than 2% of: Salt, Black Pepper, Sugar, Natural Flavor.

Dietary Information

DAVID SEEDS Lightly Salted with Black Pepper, 4.25 OZ is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Compare DAVID SEEDS Lightly Salted with Black Pepper, 4.25 OZ

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