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DAVID Original Sunflower Seeds, 1.75 OZ

Nuts/Seeds Prepared/Processed Conagra Brands Inc Branded
0 Calories
28g Protein
16g Carbs
52g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 52g 67%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8,480mg 369%
Total Carbohydrate 16g 6%
Dietary Fiber 8g 29%
Total Sugars 0g
Protein 28g 56%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 4.3mg 24%
Potassium 800mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28g 29%
Carbs 16g 17%
Fat 52g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 4.3 MG 24%
Potassium, K 800 MG 17%
Sodium, Na 8,480 MG 369%

Related Foods in Nuts/Seeds Prepared/Processed

Food Calories Protein Carbs Fat
Zee Zees Sunflower Kernels, Honey Roasted, 1.2oz 559 17.7g 32.4g 44.1g Lance Salted Peanuts, Snack Pack, 3.25 Oz 667 23.3g 16.7g 53.3g Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct 647 23.5g 17.7g 52.9g Zee Zees Sunflower Kernels, Honey Roasted, 1.2oz 559 17.7g 32.4g 44.1g Emerald Nuts, Natural Almonds, 100 Calorie Packs, 10 Ct, 6.2 Oz 571 22.9g 22.9g 51.4g Emerald Nuts, Cocoa Roast(R) Almonds, 100 Calorie Packs, 7 Ct, 4.34 Oz 571 22.9g 28.6g 45.7g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 28g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (369% of Daily Value per 100g).

About DAVID Original Sunflower Seeds, 1.75 OZ

DAVID Original Sunflower Seeds, 1.75 OZ is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28g of protein, 16g of carbohydrates, and 52g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Nuts/Seeds Prepared/Processed category.

Ingredients

Sunflower Seeds, Salt.

Dietary Information

DAVID Original Sunflower Seeds, 1.75 OZ is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DAVID Original Sunflower Seeds, 1.75 OZ include Sodium, Na (369% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare DAVID Original Sunflower Seeds, 1.75 OZ

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