DAVID Nacho Sunflower Seeds, 0.8 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 773 MG | 16% | |
| Sodium, Na | 9,091 MG | 395% |
Nutrition Highlights
- Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (395% of Daily Value per 100g).
About DAVID Nacho Sunflower Seeds, 0.8 OZ
DAVID Nacho Sunflower Seeds, 0.8 OZ is a high-calorie food with 636 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.3g of protein, 18.2g of carbohydrates, and 54.6g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Nuts/Seeds Prepared/Processed category.
Ingredients
Sunflower Seeds, Salt, High Oleic Canola Oil, Less than 2% of: Tomato Powder, Citric Acid, Disodium Inosinate & Disodium Guanylate, Garlic Powder, Green Bell Pepper Powder, Natural and Artificial Flavor, Onion Powder, Paprika, Spices Including Mustard, Sugar, Turmeric (color), Yeast Extract, Yellow 5 Lake, Yellow 6 Lake.
Dietary Information
DAVID Nacho Sunflower Seeds, 0.8 OZ is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DAVID Nacho Sunflower Seeds, 0.8 OZ include Sodium, Na (395% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 636 calories per 100 grams, DAVID Nacho Sunflower Seeds, 0.8 OZ gets 17% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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