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DATES, ALMONDS, PECANS, RAISINS BAR

Snack, Energy & Granola Bars FREEDOM BAR Branded
426 Calories
8.5g Protein
53.2g Carbs
23.4g Fat
8.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 426
% Daily Value*
Total Fat 23.4g 30%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.2g 19%
Dietary Fiber 8.5g 30%
Total Sugars 40.4g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0mg 0%
Potassium 660mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 10%
Carbs 53.2g 63%
Fat 23.4g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 660 MG 14%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (8.5g per 100g), supporting digestive health.

About DATES, ALMONDS, PECANS, RAISINS BAR

DATES, ALMONDS, PECANS, RAISINS BAR is a high-calorie food with 426 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 53.2g of carbohydrates, and 23.4g of fat. It also contributes 8.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC DATES ALMONDS PECANS RAISINS

Dietary Information

DATES, ALMONDS, PECANS, RAISINS BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 426 calories per 100 grams, DATES, ALMONDS, PECANS, RAISINS BAR gets 8% of its calories from protein, 50% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DATES, ALMONDS, PECANS, RAISINS BAR

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