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DATE ALMOND ROLLS, DATE ALMOND

Wholesome Snacks Atlas Produce & Distribution, Inc. Branded
345 Calories
2.5g Protein
70g Carbs
6.3g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 7.5g 27%
Total Sugars 62.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 2.5mg 14%
Potassium 668mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 70g 89%
Fat 6.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 55 MG 13%
Potassium, K 668 MG 14%
Sodium, Na 5 MG 0%

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About DATE ALMOND ROLLS, DATE ALMOND

DATE ALMOND ROLLS, DATE ALMOND is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 70g of carbohydrates, and 6.3g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

DATE COCONUT DATES, COCONUT DATE ALMOND ROLLS DATES, ALMOND

Dietary Information

DATE ALMOND ROLLS, DATE ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 345 calories per 100 grams, DATE ALMOND ROLLS, DATE ALMOND gets 3% of its calories from protein, 81% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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