DARK WAFERS WITH PEANUT BUTTER BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 174 MG | 8% |
About DARK WAFERS WITH PEANUT BUTTER BARS
DARK WAFERS WITH PEANUT BUTTER BARS is a high-calorie food with 565 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.7g of protein, 60.9g of carbohydrates, and 30.4g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, DEXTROSE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER, PALM AND PALM KERNEL OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, COCOA, WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, SOYBEAN OIL, CORN STARCH, SALT, SOY LECITHIN, BAKING SODA, MONO- AND DIGLYCERIDES, SORBIC ACID (TO PRESERVE FRESHNESS), YELLOW 6 LAKE, TITANIUM DIOXIDE, ARTIFICIAL FLAVOR, CITRIC ACID, WHEY (MILK), EGG WHITES.
Calorie Breakdown
At 565 calories per 100 grams, DARK WAFERS WITH PEANUT BUTTER BARS gets 6% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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