DARK SEEDLESS RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About DARK SEEDLESS RAISINS
DARK SEEDLESS RAISINS is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 87.5g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
SEEDLESS RAISINS (VEGETABLE OIL ADDED, SUNFLOWER AND/OR SOYBEAN).
Dietary Information
DARK SEEDLESS RAISINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, DARK SEEDLESS RAISINS gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK SEEDLESS RAISINS
See how DARK SEEDLESS RAISINS compares to other foods in terms of nutrition:
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- DARK SEEDLESS RAISINS vs RASPBERRIES FREEZE-DRIED FRUIT, RASPBERRIES
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