DARK HAZELNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 15.5 MG | 86% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (13.8g per 100g), supporting digestive health.
- Rich source of Iron, Fe (86% of Daily Value per 100g).
About DARK HAZELNUT
DARK HAZELNUT is a high-calorie food with 586 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.3g of protein, 44.8g of carbohydrates, and 41.4g of fat. It also contributes 13.8g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SEMISWEET CHOCOLATE (SUGAR, COCOA LIQUOR, COCOA BUTTER, BUTTERFAT, SOY LECITHIN EMULSIFIER, VANILLA EXTRACT), HAZELNUTS.
Dietary Information
DARK HAZELNUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK HAZELNUT include Iron, Fe (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 586 calories per 100 grams, DARK HAZELNUT gets 7% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK HAZELNUT
See how DARK HAZELNUT compares to other foods in terms of nutrition:
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- DARK HAZELNUT vs RUSSELL STOVER, SOLID MILK CHOCOLATE
- DARK HAZELNUT vs RUSSELL STOVER, ASSORTED FINE CHOCOLATES
- DARK HAZELNUT vs RUSSELL STOVER, ASSORTED TRUFFLES
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