DARK CHOCOLATE WITH SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 791 MG | 34% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (34% DV).
About DARK CHOCOLATE WITH SEA SALT
DARK CHOCOLATE WITH SEA SALT is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 60.5g of carbohydrates, and 32.6g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), SEA SALT.
Dietary Information
DARK CHOCOLATE WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE WITH SEA SALT include Sodium, Na (34% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 488 calories per 100 grams, DARK CHOCOLATE WITH SEA SALT gets 4% of its calories from protein, 50% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE WITH SEA SALT
See how DARK CHOCOLATE WITH SEA SALT compares to other foods in terms of nutrition:
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- DARK CHOCOLATE WITH SEA SALT vs PEANUTS & CARAMEL ORGANIC DARK CHOCOLATE BAR, PEANUTS & CARAMEL
- DARK CHOCOLATE WITH SEA SALT vs DARK CHOCOLATE ORGANIC COCONUT BAR, DARK CHOCOLATE
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