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DARK CHOCOLATE WITH RASPBERRY FLAVORED FLAKES

Chocolate Wegmans Food Markets, Inc. Branded
512 Calories
4.7g Protein
58.1g Carbs
34.9g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 512
% Daily Value*
Total Fat 34.9g 45%
Saturated Fat 20.9g 105%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 58.1g 21%
Dietary Fiber 7g 25%
Total Sugars 41.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 5%
Carbs 58.1g 60%
Fat 34.9g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 6.3 MG 35%
Sodium, Na 12 MG 1%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
MINT CHOCOLATE CHIP IN MILK CHOCOLATE, MINT CHOCOLATE CHIP 500 5g 70g 25g ORGANIC CHOCOLATE GRASS FED MILK WITH RICE CRUNCH, RICE CRUNCH 567 6.7g 56.7g 33.3g SOLID MILK CHOCOLATE MINI EGGS WITH A CRISP CANDY SHELL 500 3.1g 68.8g 21.9g ORGANIC CHOCOLATE GRASS FED MILK 567 6.7g 53.3g 36.7g CASHEW COOKIE DOUGH FILLED DARK CHOCOLATE BAR, CASHEW COOKIE DOUGH 500 10.7g 42.9g 42.9g NEAPOLITAN WHITE CHOCOLATE TRUFFLES, NEAPOLITAN 639 5.6g 44.4g 47.2g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).

About DARK CHOCOLATE WITH RASPBERRY FLAVORED FLAKES

DARK CHOCOLATE WITH RASPBERRY FLAVORED FLAKES is a high-calorie food with 512 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 58.1g of carbohydrates, and 34.9g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

DARK CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA BEANS), RASPBERRY FLAVORED FLAKES (SUGAR, RICE SYRUP, BEET COLOR, CITRIC ACID, COCONUT OIL, NATURAL FLAVORS, SOY LECITHIN).

Dietary Information

DARK CHOCOLATE WITH RASPBERRY FLAVORED FLAKES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE WITH RASPBERRY FLAVORED FLAKES include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 512 calories per 100 grams, DARK CHOCOLATE WITH RASPBERRY FLAVORED FLAKES gets 4% of its calories from protein, 45% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE WITH RASPBERRY FLAVORED FLAKES

See how DARK CHOCOLATE WITH RASPBERRY FLAVORED FLAKES compares to other foods in terms of nutrition:

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