DARK CHOCOLATE TOASTED COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 16.8 MG | 93% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- High in dietary fiber (12g per 100g), supporting digestive health.
- Rich source of Iron, Fe (93% of Daily Value per 100g).
About DARK CHOCOLATE TOASTED COCONUT
DARK CHOCOLATE TOASTED COCONUT is a high-calorie food with 573 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 37.3g of carbohydrates, and 41.3g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
UNSWEETENED CHOCOLATE, SUGAR, COCONUT, COCOA BUTTER, BUTTER OIL (MILK), NATURAL FLAVOR, EMULSIFIER (SOY LECITHIN).
Dietary Information
DARK CHOCOLATE TOASTED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE TOASTED COCONUT include Iron, Fe (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 573 calories per 100 grams, DARK CHOCOLATE TOASTED COCONUT gets 6% of its calories from protein, 26% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE TOASTED COCONUT
See how DARK CHOCOLATE TOASTED COCONUT compares to other foods in terms of nutrition:
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