DARK CHOCOLATE TART
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About DARK CHOCOLATE TART
DARK CHOCOLATE TART is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 44.7g of carbohydrates, and 28.2g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
ORGANIC MAPLE SYRUP, DARK COCOA, ALMOND FLOUR, ORGANIC VIRGIN COCONUT OIL, SEA SALT.
Dietary Information
DARK CHOCOLATE TART is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE TART include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 412 calories per 100 grams, DARK CHOCOLATE TART gets 8% of its calories from protein, 43% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE TART
See how DARK CHOCOLATE TART compares to other foods in terms of nutrition:
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