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DARK CHOCOLATE SQUARES

Chocolate GHIRARDELLI Branded
467 Calories
6.7g Protein
60g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 30g 38%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 60g 62%
Fat 30g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 100 MG 4%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
DARK CHOCOLATE + FIG 64% COCOA ORGANIC TRUFFLE, DARK CHOCOLATE + FIG 200 2g 48g 2g DARK CHOCOLATE + BANANA 64% COCOA TRUFFLE, DARK CHOCOLATE + BANANA 340 4g 70g 7g DARK CHOCOLATE + CHERRY 64% COCOA TRUFFLE, DARK CHOCOLATE + CHERRY 320 4g 58g 7g DARK CHOCOLATE + DATE 64% COCOA ORGANIC TRUFFLE, DARK CHOCOLATE + DATE 300 2g 56g 4g CRUSHED & SALTED ALMONDS THE WISCONSIN PURE MILK CHOCOLATE BAR, CRUSHED & SALTED ALMONDS 535 9.3g 53.5g 34.9g BURNT MAPLE CRUNCH 45% CACAO ORGANIC MILK CHOCOLATE, BURNT MAPLE CRUNCH 587 6.7g 53.3g 42.2g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About DARK CHOCOLATE SQUARES

DARK CHOCOLATE SQUARES is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 60g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), PALM OIL, COCOA BUTTER, WATER, MILK FAT, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS, SORBITOL, SOY LECITHIN - AN EMULSIFIER, DISODIUM PHOSPHATE, SALT, VANILLA, NATURAL BOURBON FLAVOR, POTASSIUM SORBATE, CITRIC ACID AND TBHQ - AS PRESERVATIVES.

Dietary Information

DARK CHOCOLATE SQUARES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE SQUARES include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, DARK CHOCOLATE SQUARES gets 6% of its calories from protein, 51% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE SQUARES

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More in Chocolate

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