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DARK CHOCOLATE PEANUT FLAVOR PUMPKIN SEED BARS

Snack, Energy & Granola Bars Branded
543 Calories
20g Protein
31.4g Carbs
37.1g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 543
% Daily Value*
Total Fat 37.1g 48%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 171mg 7%
Total Carbohydrate 31.4g 11%
Dietary Fiber 5.7g 20%
Total Sugars 20g
Protein 20g 40%
Vitamin D 11mcg 55%
Calcium 29mg 2%
Iron 7.1mg 40%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 31.4g 35%
Fat 37.1g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 7.1 MG 40%
Magnesium, Mg 300 MG 71%
Phosphorus, P 714 MG 57%
Potassium, K 714 MG 15%
Sodium, Na 171 MG 7%
Zinc, Zn 4.9 MG 44%
Copper, Cu 0.8 MG 86%
Manganese, Mn 3 MG 130%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
XL PROTEIN CHEWY BARS, MIXED NUT 0 0g 0g 0g PROTEIN NUT CHEWY BARS, CHOCOLATE PRETZEL NUT 0 0g 0g 0g XL PROTEIN CHEWY BARS, PEANUT BUTTER DARK CHOCOLATE 0 0g 0g 0g GRANOLA CUPS, ALMOND BUTTER DOUBLE CHOCOLATE 0 0g 0g 0g CHEWY GRANOLA BARS, TRAIL MIX 0 0g 0g 0g COOKIES & CREAM FLAVOR PROTEIN BAR 333 35g 35g 13.3g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Rich source of Magnesium, Mg (71% of Daily Value per 100g).
  • Rich source of Phosphorus, P (57% of Daily Value per 100g).
  • Good source of Zinc, Zn (44% DV).

About DARK CHOCOLATE PEANUT FLAVOR PUMPKIN SEED BARS

DARK CHOCOLATE PEANUT FLAVOR PUMPKIN SEED BARS is a high-calorie food with 543 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 31.4g of carbohydrates, and 37.1g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC ROASTED PUMPKIN SEEDS, ORGANIC HONEY, ORGANIC ROASTED PEANUTS, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC COCOA EXTRACT, ORGANIC PEANUT OIL, ORGANIC QUINOA FLOUR, SEA SALT, ORGANIC COCONUT OIL

Dietary Information

DARK CHOCOLATE PEANUT FLAVOR PUMPKIN SEED BARS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE PEANUT FLAVOR PUMPKIN SEED BARS include Manganese, Mn (130% DV) , Copper, Cu (86% DV) , Magnesium, Mg (71% DV) , Phosphorus, P (57% DV) , and Zinc, Zn (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 543 calories per 100 grams, DARK CHOCOLATE PEANUT FLAVOR PUMPKIN SEED BARS gets 15% of its calories from protein, 23% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE PEANUT FLAVOR PUMPKIN SEED BARS

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