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DARK CHOCOLATE PEANUT B-VITAMIN BAR, DARK CHOCOLATE PEANUT

Snack, Energy & Granola Bars Oat Mama Branded
378 Calories
13.3g Protein
57.8g Carbs
13.3g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 256mg 11%
Total Carbohydrate 57.8g 21%
Dietary Fiber 11.1g 40%
Total Sugars 35.6g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 6.2mg 35%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 16%
Carbs 57.8g 68%
Fat 13.3g 16%

Vitamins

Nutrient Amount % DV
Thiamin 6 MG 500%
Riboflavin 5.8 MG 444%
Niacin 31.6 MG 197%
Vitamin B-6 6.2 MG 366%
Vitamin B-12 13.6 UG 565%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 6.2 MG 35%
Magnesium, Mg 33 MG 8%
Phosphorus, P 44 MG 4%
Potassium, K 467 MG 10%
Sodium, Na 256 MG 11%
Zinc, Zn 0.4 MG 4%
Copper, Cu 0.2 MG 25%
Manganese, Mn 0 MG 0%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CINNAMON NUT SWIRL PROTEIN BARS, CINNAMON NUT SWIRL 426 29.4g 42.7g 16.2g CHOCOLATE PEANUT BUTTER PROTEIN BARS, CHOCOLATE PEANUT BUTTER 426 29.4g 42.7g 16.2g CHOCOLATE MINT PROTEIN BARS, CHOCOLATE MINT 412 29.4g 45.6g 13.2g CHOCOLATE PROTEIN BARS, CHOCOLATE 412 29.4g 45.6g 13.2g CHOCOLATE PEANUT BUTTER PROTEIN BARS, CHOCOLATE PEANUT BUTTER 426 29.4g 42.7g 16.2g VANILLA ALMOND PROTEIN BARS, VANILLA ALMOND 426 29.4g 42.7g 16.2g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Good source of Copper, Cu (25% DV).
  • Rich source of Thiamin (500% of Daily Value per 100g).
  • Rich source of Riboflavin (444% of Daily Value per 100g).

About DARK CHOCOLATE PEANUT B-VITAMIN BAR, DARK CHOCOLATE PEANUT

DARK CHOCOLATE PEANUT B-VITAMIN BAR, DARK CHOCOLATE PEANUT is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 57.8g of carbohydrates, and 13.3g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DATES, PEANUTS, NUTRITIONAL YEAST, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER), ORGANIC COCOA, SEA SALT, VANILLA EXTRACT

Dietary Information

DARK CHOCOLATE PEANUT B-VITAMIN BAR, DARK CHOCOLATE PEANUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE PEANUT B-VITAMIN BAR, DARK CHOCOLATE PEANUT include Vitamin B-12 (565% DV) , Thiamin (500% DV) , Riboflavin (444% DV) , Vitamin B-6 (366% DV) , and Niacin (197% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, DARK CHOCOLATE PEANUT B-VITAMIN BAR, DARK CHOCOLATE PEANUT gets 14% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE PEANUT B-VITAMIN BAR, DARK CHOCOLATE PEANUT

See how DARK CHOCOLATE PEANUT B-VITAMIN BAR, DARK CHOCOLATE PEANUT compares to other foods in terms of nutrition:

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