DARK CHOCOLATE, DARK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 12 MG | 67% | |
| Potassium, K | 380 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Rich source of Iron, Fe (67% of Daily Value per 100g).
About DARK CHOCOLATE, DARK
DARK CHOCOLATE, DARK is a high-calorie food with 540 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 50g of carbohydrates, and 34g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA FLAVOR).
Dietary Information
DARK CHOCOLATE, DARK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE, DARK include Iron, Fe (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 540 calories per 100 grams, DARK CHOCOLATE, DARK gets 4% of its calories from protein, 37% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE, DARK
See how DARK CHOCOLATE, DARK compares to other foods in terms of nutrition:
- DARK CHOCOLATE, DARK vs ASSORTED CHOCOLATES
- DARK CHOCOLATE, DARK vs CHOCOLATE CONFECTIONS
- DARK CHOCOLATE, DARK vs CHOCOLATE
- DARK CHOCOLATE, DARK vs ASSORTED CHOCOLATES
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