DARK CHOCOLATE, CRANBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About DARK CHOCOLATE, CRANBERRIES
DARK CHOCOLATE, CRANBERRIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL) COCOA POWDER, TAPIOCA DEXTRIN, CORN SYRUP AND CONFECTIONER'S GLAZE.
Dietary Information
DARK CHOCOLATE, CRANBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE, CRANBERRIES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, DARK CHOCOLATE, CRANBERRIES gets 3% of its calories from protein, 63% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE, CRANBERRIES
See how DARK CHOCOLATE, CRANBERRIES compares to other foods in terms of nutrition:
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- DARK CHOCOLATE, CRANBERRIES vs CREAMY MILK CHOCOLATE WITH CRISPED RICE BARS, CREAMY MILK CHOCOLATE
- DARK CHOCOLATE, CRANBERRIES vs NEST EGGS CANDY
- DARK CHOCOLATE, CRANBERRIES vs MILK CHOCOLATE WITH PEANUTS & RAISINS, MILK CHOCOLATE
More in Chocolate
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