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DARK CHOCOLATE COVERED REAL PINEAPPLE TIDBITS

Other Frozen Desserts Dole Packaged Foods, LLC Branded
267 Calories
3.3g Protein
26.7g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 26.7g 10%
Dietary Fiber 3.3g 12%
Total Sugars 20g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 283mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 7%
Carbs 26.7g 57%
Fat 16.7g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 70 MG 78%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Potassium, K 283 MG 6%
Sodium, Na 33 MG 1%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Rich source of Vitamin C, total ascorbic acid (78% of Daily Value per 100g).

About DARK CHOCOLATE COVERED REAL PINEAPPLE TIDBITS

DARK CHOCOLATE COVERED REAL PINEAPPLE TIDBITS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 26.7g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

PINEAPPLE AND DARK CHOCOLATE (CHOCOLATE LIQUOR {PROCESSED WITH ALKALI}, SUGAR, COCOA BUTTER, SOY LECITHIN {EMULSIFIER}, AND NATURAL VANILLA FLAVOR).

Dietary Information

Notable micronutrients in DARK CHOCOLATE COVERED REAL PINEAPPLE TIDBITS include Vitamin C, total ascorbic acid (78% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, DARK CHOCOLATE COVERED REAL PINEAPPLE TIDBITS gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DARK CHOCOLATE COVERED REAL PINEAPPLE TIDBITS

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