DARK CHOCOLATE, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About DARK CHOCOLATE, COCONUT
DARK CHOCOLATE, COCONUT is a high-calorie food with 432 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 35g of carbohydrates, and 32.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL, SOY LECITHIN (EMULSIFIER), VANILLA), ORGANIC COCONUT, CONFECTIONER'S GLAZE (FOOD-GRADE LAC RESIN)
Dietary Information
DARK CHOCOLATE, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 432 calories per 100 grams, DARK CHOCOLATE, COCONUT gets 5% of its calories from protein, 32% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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