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DARK CHOCOLATE CHIP CRUNCHY OATMEAL BITES

400 Calories
10g Protein
66.7g Carbs
16.7g Fat
23.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 66.7g 24%
Dietary Fiber 23.3g 83%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 3.3mg 19%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 66.7g 71%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 3.3 MG 19%
Potassium, K 323 MG 7%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (23.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About DARK CHOCOLATE CHIP CRUNCHY OATMEAL BITES

DARK CHOCOLATE CHIP CRUNCHY OATMEAL BITES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 23.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

GLUTEN FREE WHOLE GRAIN OATS, GLUTEN FREE WHOLE GRAIN OAT FLOUR, PREBIOTIC FIBERS (MODIFIED TAPIOCA STARCH, SOLUBLE CORN FIBER), SUNFLOWER OIL, CANE SUGAR, BROWN RICE FLOUR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), DUTCH COCOA, CHIA SEEDS, SEA SALT, PEA PROTEIN, SUNFLOWER LECITHIN, NATURAL FLAVORS, BAKING POWDER (MONOCALCIUM PHOSPHATE, TAPIOCA STARCH, BAKING SODA), VITAMIN E (FOR FRESHNESS), MONK FRUIT EXTRACT

Dietary Information

DARK CHOCOLATE CHIP CRUNCHY OATMEAL BITES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE CHIP CRUNCHY OATMEAL BITES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, DARK CHOCOLATE CHIP CRUNCHY OATMEAL BITES gets 10% of its calories from protein, 67% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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